Cold Plunge
$30 drop-inPrecision cold immersion to reduce soreness, sharpen focus, and speed recovery. Guided and timed to your comfort.
Services & Pricing
Recover on your terms.
Book any service as a drop-in, or join a membership for member rates, included sessions, and priority booking.
Infrared Sauna
$35 drop-inDeep, penetrating infrared heat to relax muscles, ease tension, and support circulation in a private setting.
Compression Therapy
$40 drop-inSequential pneumatic compression for legs, hips, or upper body—flush fatigue and recover faster between training.
Body Work
30 min $110 · 60 min $159 · 90 min $220Licensed therapeutic bodywork from qualified providers, tailored to your goals and recovery needs.
Ready when you are
Book a session or become a member.
Members save on every service and get priority access. Not ready to commit? Book a single drop-in.