01
Cold plunge
Guided contrast and cold exposure for post-training recovery.
Wellness · Recovery · Performance
Feel ready for
what comes next.
Premium recovery services, expert care, and simple booking—all in one membership built around your goals.
No long-term contractSecure checkoutEasy self-booking
One studio. Four ways to reset.
Care that meets your body where it is.
Choose a focused session or combine modalities. Your portal keeps eligibility, waivers, bookings, and receipts organized.
02
Infrared sauna
Private, comfortable heat sessions designed around your pace.
03
Compression
Targeted pneumatic compression for legs, hips, or upper body.
04
Licensed bodywork
Hands-on care from qualified providers with individualized plans.
Memberships
Your recovery. Your cadence.
Essentials
$139 / month
4 cold plunge + 4 infrared sauna / month
- 4 cold plunge + 4 infrared sauna
- Member pricing on all services
- Priority booking
Restore
$239 / month
Unlimited cold plunge & infrared sauna
- Unlimited cold plunge & infrared sauna
- 2 compression + 1 bodywork / month
- Member pricing on extras
Elevate
$329 / month
Unlimited all services
- Unlimited all services
- 4 bodywork sessions / month
- 2 guest passes + concierge scheduling
Start informed. Recover confidently.
Your first booking includes a quick health screen and secure e-signature. Once complete, you can book eligible sessions in seconds.
Preview the readiness flow